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Health and Wellness the practice of dental hygiene

2 Big Reasons You Absolutely Do Need a Dental Hygienist

Whether or not you really need a dental hygienist depends upon your goals.

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Health and Wellness

Better Digestive Health – Total Health Secret?

How can improving your digestive health impact on your total health? The secret lies with the immune system and the overall benefits may surprise you.

Do you ever get butterflies or that ‘sick feeling’ in your tummy? Are stress and anxiety taking over and causing stomach upset? Do you find it hard to drop off and stay asleep? Are inflammation or Gastrointestinal (GI) issues a problem?