Better health can be achieved if we ask the right questions. By thinking more about the medicines, the food we eat and how to better supplement our diet, we can improve our health. Hopefully, my own story will inspire people to ask those questions, which will lead to better health.
How can improving your digestive health impact on your total health? The secret lies with the immune system and the overall benefits may surprise you.
Do you ever get butterflies or that ‘sick feeling’ in your tummy? Are stress and anxiety taking over and causing stomach upset? Do you find it hard to drop off and stay asleep? Are inflammation or Gastrointestinal (GI) issues a problem?